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I weighed in today and supposedly I had a 5 lb loss. Unfortunately it is part of the same 10 pounds I lose, regain, lose, etc. I only really count it if I keep it off for more than 2 weeks. But every bit helps - better than seeing a 5 pound gain! And no, I don't expect to maintain that kind of loss. I always get that much the first week or two when I don't eat processed foods. Actually I do see that kind of drop every week I don't eat processed foods, but the hard part is sticking with it for me. My mind is really good at convincing me I need (insert whatever junk food of the moment), and when I eat one, I'll keep eating more. Then I have to work at breaking the cycle again, and repeat the process. Just like any bad habit/addiction I suppose. Still looking forward to my workout DVDs showing up on Wednesday! Gonna whup me good but at least I'm expecting it. LOL Been busy getting schoolwork done tonight and finished 2 assignments and working on a third. I had to stop because I was getting too tired to think straight enough to work out the problem. It's not due for 2 weeks anyway, so for a change I'm ahead of the game. I was going to talk about a few items before, which I just remembered, but again I'm too tired to go in depth right now. So another rain check. :) All I hope is when I crawl into bed I stay tired. Lately I'll be falling asleep everywhere else (the couch, at the computer, etc) but as soon as I lie down my brain starts up and I'm wide awake. Gonna have to move to a different room to sleep if this keeps up!
Mood: Positive, but tired Energy drain - 2006-07-06 Chasing inner thoughts - 2006-07-02 Nothing much to say - 2006-06-28 A New Year begins - 2006-01-03 Diary template created by rainfalls. No longer an active d-lander. Want your own diary? |